I’m interviewing the talented and brilliant, Dr. Casiddy Freitas. I was on her podcast last year and since then, we’ve been insta-friends, colleagues and we definitely share the same for you page on tiktok (if you follow her, you know what I mean!). If you don’t know her, Dr. Cassidy is a Licensed Marriage and Family Therapist offering virtual supportive therapy to parents in California. She’s a mom to three and hosts the top-rated parenting podcast Holding Space. She has a special place in her heart for sensory sensitive kiddos, as she has two of her own and is married to a grown-up one too! You can learn more about her therapy practice at www.drcassidymft.com and you can connect with her on Instagram @drcassidy (www.instagram.com/drcassidy). You can find her podcast Holding Space here and on iTunes, Spotify, and Google Podcasts.
Stay tuned to hear some GEMS that she shares about how trauma can show up in parenthood and some of the best practices to support yourself in those moments of stress.