Part 3 of 4: Our Story with SPD

I’m kicking off the first season with a 4 part series detailing our journey thus far with SPD. I get real raw and vulnerable sharing a lot of the behind the scenes in our first few years of Liliana’s SPD.

In this episode, I got extremely emotional remembering some of the darkest days in this whole journey. I share a lot of the frustration and other huge emotions that come up when I think about how impactful Liliana’s huge meltdowns were for us and what the turning point was. [continue reading]

Part 2 of 4: Our Story with SPD

I’m kicking off the first season with a 4 part series detailing our journey thus far with SPD. I get real raw and vulnerable sharing a lot of the behind the scenes in our first few years of Liliana’s SPD.

In this episode, I talk about Liliana’s earliest signs of sensory sensitivity and anxiety, how I got a referral for evaluations and why I’m so pissed off at Ironman.

*I did use one explitive at the end of the episode, you’ve been warned ?
In this episode, I talk about our early challenges with sleep, how I “accidentally” sleep trained her, post partum rage and my first feelings of isolation. [continue reading]

Conscious Discipline with a Neurodivergent Child

Join me and the amazing Mr. Chazz Lewis as he educates us on what Conscious Discipline is, and what it isn’t…and more importantly, how you can apply conscious discipline methods to a neurodivergent child.

Mr. Chazz’s mission is to help adults truly see, guide and trust children. He is pushing the needle a little closer toward world peace. He goes by, “Mr. Chazz” and he even has a song to prove it. He has been a teacher of teachers and parents for a decade. He has worked with many schools, thousands of teachers and thousands of children. He has trained thousands of teachers in person and virtually. [continue reading]

Accommodation vs. Exposure for Sensory Kids

So you have a sensory sensitive child who’s sensitive to seams of socks, mushy textured food, messy play, or toilets flushing. What should you do? Do you accommodate every environment and task for them so they can avoid the sensory triggers altogether? Does that make them spoiled? Should you force them to get used to it? Where do you draw the line? Listen to this episode to find out how I talk about accommodating vs. exposure. [continue reading]

Having a mixed threshold child

One of the most common questions I get asked about is if children can have mixed thresholds, meaning seek some sensory input and be sensitive to others. The answer is yes! A child can have a whole grab-bag of surprises when it comes to sensory profiles and sensory processing challenges. Listen to the episode to find out more. [continue reading]

Sensory Sensitivity Signs in children

Let’s talk about what it can look like when a child has a low sensory threshold. These are known as the sensory sensitive children, sensory avoiders, hypersensitive children. They often go into fight or flight mode. This sensory profile can also overlap with anxiety.

Let’s talk about what it can look like when a child has a low sensory threshold. These are known as the sensory sensitive children, sensory avoiders, hypersensitive children. They often go into fight or flight mode. This sensory profile can also overlap with anxiety. [continue reading]